Directional Planning

Planning You!

We all plan careers, plan marriage, plan families, plan investment in ​our homes, plan retirement!
​
But how many people 'plan themselves'?

These programmes are for:

employees

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athletes

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students

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Wellness Education 

​Physical Health Essentials

Bespoke programmes offering insight, guidance, strategy for:
Diet/Nutrition
Fitness/Posture
Challenges of Ageing
Work/Life Balance
Time Management
Stress Management​

employees

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athletes

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students

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Developmental Coaching 

​Workplace Functionality

Personal and group developmental coaching to
​assist managers, executives, employees and teams to perform effectively and excel
​in their field.

workplace - team leaders, management, executives

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sports body - teams, leaders, athletes

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educational institution - students, staff

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Ergonomic Assessment

​Workplace Physical Health

Workstation assessments
(seated, standing, driving)
Manual handling postural
​advice
Home/Office set up
(virtual or face to face)
Postural correction
Occupation related skin protection/care.

workplace - employees

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MORE INFORMATION

Body of Health
​Wellness Programmes / Developmental Coaching

​Australia
info@bodyofhealth.net.au
​0412 977 623
(+61 412 977 623)

UK
info@bodyofhealth.uk.com
​07956 291 574
(+44 7956 291 574)