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​ Wellness/

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​noun: an active process of becoming aware of and making personal choices in order to ​promote a healthy and fulfilling life.
COVID-19
To assist you and your employees during this time we have adapted some of our services to VIRTUAL SUPPORT. We have also prepared some new 
REVIVAL SERVICES to assist employees with the practical challenges of changing times.     
MORE INFORMATION 

Body of Health delivers a universal approach to personal, professional, occupational Wellness, tailored to your workplace/environment.

We offer...

A comprehensive portfolio of wellness services for employees.
Specialist PD services for executives, team leaders and management.  
Services to enhance workplace functionality.
 

Dedicated student wellness programmes

​Athlete personal development and self management.​


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Absolutely useful wellness, here is our skill set...

Directional Planning

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Planning You!

We all plan careers, plan marriage, plan families, plan investment in ​our homes, plan retirement!
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But how many people 'plan themselves'?
These programmes are for:
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employees

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athletes

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students

Wellness Education 

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​Physical Health Essentials

Bespoke programmes offering insight, guidance, strategy for:
Diet/Nutrition
Fitness/Posture
Challenges of Ageing
Work/Life Balance
Time Management
Stress Management
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employees

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athletes

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students

Developmental Coaching 

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​Workplace Functionality

Personal and group developmental coaching to
​assist managers, executives, employees and teams to perform effectively and excel

​in their field.
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workplace - team leaders, management, executives

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sports body - teams, leaders, athletes

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educational institution - students, staff

Ergonomic Assessment

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​Workplace Physical Health

Workstation assessments
(seated, standing, driving)
Manual handling postural
​advice
Home/Office set up
(virtual or face to face)
Postural correction

Occupation related skin protection/care.
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workplace - employees

MORE INFORMATION
Body of Health
​Wellness Programmes / Developmental Coaching
​Australia
info@bodyofhealth.net.au
​0412 977 623
(+61 412 977 623)
UK
info@bodyofhealth.uk.com

​07956 291 574
(+44 7956 291 574)

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